AMA (Ask Me Anything) - Telegram - Cocos-BCX (COCOS): January 22, 2022 2:00 PM UTC

2022.01.22 00:20 cryptocalbot AMA (Ask Me Anything) - Telegram - Cocos-BCX (COCOS): January 22, 2022 2:00 PM UTC

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2022.01.22 00:20 bradley22 Slim Dusty Waltzing Metilda.

Slim Dusty Waltzing Metilda. submitted by bradley22 to videos [link] [comments]


2022.01.22 00:20 Smart-Draw3393 The St. Clair Tunnel Company's Unique Locomotives

The St. Clair Tunnel Company's Unique Locomotives submitted by Smart-Draw3393 to videos [link] [comments]


2022.01.22 00:20 jwh1223 Package vs Product

Package vs Product submitted by jwh1223 to mildlyinfuriating [link] [comments]


2022.01.22 00:20 dem0n0cracy Vegans and vegetarians living in Nottingham (UK) continue to be at risk of iodine deficiency

https://www.cambridge.org/core/services/aop-cambridge-core/content/view/36BCCA8592CEA48834E2FB32A4A5521F/S0007114522000113a.pdf/vegans-and-vegetarians-living-in-nottingham-uk-continue-to-be-at-risk-of-iodine-deficiency.pdf
Vegans and vegetarians living in Nottingham (UK) continue to be at risk of iodine deficiency
Elizabeth Eveleigh1, Lisa Coneyworth1, Mi Zhou1, Hannah Burdett1, Jhama Malla1, Van Hoang Nguyen1, Simon Welham1,*
1Division of Food, Nutrition & Dietetics, School of Biosciences, The University of Nottingham, Sutton Bonington LE12 5RD, UK *Corresponding author: Simon Welham, University of Nottingham, School of Biosciences, Division of Food, Nutrition and Dietetics, Sutton Bonington, Loughborough, Leicestershire, LE12 5RD; Email: simon.welham@nottingham.ac.uk; Phone: +44 115 951 6129; Fax: +44 115 951 6122. Short Title: UK vegans and vegetarians risk iodine deficiency.
Abstract Iodine is essential for thyroid hormone synthesis. Individuals adhering to vegan and vegetarian diets have been found to be vulnerable to iodine deficiency. Yet, iodine has not been monitored in these groups across time. This study aims to investigate iodine status, intake and knowledge in vegans, vegetarians, and omnivores and determine changes between 2016-17 and 2019. Dietary intake (μg day-1) was estimated by three-day food diaries (FD), and iodine food frequency questionnaires (FFQ). Urinary iodine concentration (UIC), analysed by ICP-MS, assessed iodine status according to World Health Organisation (WHO) criteria. Iodine knowledge was scored by an adapted questionnaire. IBM SPSS was used for statistical analysis. Ninety-six adults (18-60 y) were recruited in October 2016-17 (vegans; 12, vegetarians; 5, omni- vores; 43) and June 2019 (vegans; 7, vegetarians; 10, omnivores; 19). Median dietary iodine was below the Reference Nutrient Intake (RNI) for all groups. Vegans and vegetarians had the lowest iodine intake. Vegans had significantly lower iodine intake than omnivores (2016-17; P = 0.032, 2019; P = 0.001). Omnivores had the highest iodine status (2016-17; 79.4 μg L−1, 2019; 72.4 μg L−1), and vegans the lowest (2016-17; 31.2 μg L−1, 2019; 12.2 μg L−1). Iodine knowledge was poor, but did not differ between dietary groups (2016-17; P = 0.219, 2019; P = 0.532). Vegans and vegetarians continue to be at risk of iodine deficiency. Further, iodine intake in the UK is poor independent of dietary choice. Iodine education is needed along with, research into improving iodine nutrition at national level.
Keywords: Iodine: Vegan: Vegetarian: Micronutrient Deficiency.
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2022.01.22 00:20 Key_Tradition_7488 The CE Shop Package Tiers

Hello!
I'm looking to get my real estate license soon, and I've had many recommendations for The CE Shop so that's where I've decided to go with. (Plus the price is so much better.)
My question is the difference between tier 3 and 4 package. It says the additional 10 hours are required by my state, but I've never heard them being required. Annnnd after looking at few other listings for other states in their website,, it looks like this package is "required" in every state.. If it's worth purchasing now then I'll just do it, but if it's just a scam trying to lure me into their "best" package then I want to avoid it.
Anyone familiar with this?
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2022.01.22 00:20 nxypr from fat to almost lean progress pics

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2022.01.22 00:20 Inevitable_Fruit9400 Over A $1,000,000,000,000 in Options Expired Today - Who Got Rich Because It Certainly Wasn't US...

I know WTF happened today - and all over the last few months. It has all been leading up to this options expry...Shitadel had all of the amo they needed to do WHATEVER they wanted market wide - the ALGOS have been on a tear using all of the retail money that was pumped into the market on options to seek out the best results for THEMSELVES. The hedgies are a crime syndicate. When are we grabbing our pitchforks, because I can't lay down and get 🍆👌ed ANYMORE.
RISE UP BROTHERS AND SISTERS
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2022.01.22 00:20 cryptocalbot AMA (Ask Me Anything) - Telegram - Cocos-BCX (COCOS): January 22, 2022 2:00 PM UTC

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2022.01.22 00:20 Odd-Duck1985 [Question] Changing Title?

I had a video that got me over 1 million views in about 6 months. Around Christmas it plummeted and has been getting very few views since. It had gone up and down several times but never even close to this low. Is it worth it to change the title? I think the thumbnail is fine.
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2022.01.22 00:20 mrdru_uk Light Art Eagle, Artist/Dru Tibby, Digital, 2022

Light Art Eagle, Artist/Dru Tibby, Digital, 2022 submitted by mrdru_uk to conceptart [link] [comments]


2022.01.22 00:20 Poppymansus If you can have any animal as your pet, what would it be?

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2022.01.22 00:20 Toretto_EXE Scream 6 Possible Killers and motives, who would you like to see return?

Assuming Sydney and Gale could reprise their roles and be the main cast for ONE last film

Stus Sister and Stu (if he's still alive and released from jail)- Revenge for Vince getting killed ?
Portia De Rossi and Rebecca Gayheart (Sorority Sisters from Scream 2)- just plain Crazy
Gales Cameraman from Scream 2- Revenge for her being mean
Sam and Taras Mother, Billys Ex- Revenge for killing Billy
Jill could possibly be alive as well, maybe her and Stu make a return as killers?
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2022.01.22 00:20 user1304392 1920s Hyperinflation Books/Documentaries

I recently learned of the surge of hyperinflation that took place in the Weimar Republic during the early 1920s.
Does anyone know of any good books/documentaries (in English) for someone looking to learn more about the details that led to it?
Thanks in advance 😊
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2022.01.22 00:20 Treytweytrey excuse me um.. I will cry if it doesn’t have voice actors will it

will LSWTSWS have voice acting PLEASSSSSEEEEEE I’m begging you
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2022.01.22 00:20 viralpinkeye Wanting to confirm this cutie is a Russian?

Wanting to confirm this cutie is a Russian? submitted by viralpinkeye to tortoise [link] [comments]


2022.01.22 00:20 glamrockbonnie [ oc / fanart ] helping out your old friend after he gets his leg broken like a silly billy

[ oc / fanart ] helping out your old friend after he gets his leg broken like a silly billy submitted by glamrockbonnie to marblehornets [link] [comments]


2022.01.22 00:20 t_blacksmith Norwich City fans drown out American soccer player Josh Sargent's post-match interview with support after he scores his first two goals for the club

Norwich City fans drown out American soccer player Josh Sargent's post-match interview with support after he scores his first two goals for the club submitted by t_blacksmith to videos [link] [comments]


2022.01.22 00:20 shsl_supreme_simp I wanted to try out Clip Studio Paint so I drew Kanna! :D

I wanted to try out Clip Studio Paint so I drew Kanna! :D submitted by shsl_supreme_simp to yourturntodie [link] [comments]


2022.01.22 00:20 AzurasunrisE 40 [F] - USA/online - searching for korean/asian daddy

Hi nice to meet you all! I'm a white female looking for a lifetime best friend, true love, daddy/caregiver type age 21 and up.
height weight proportionate youthful brown hair brown eyes .
Looking for a guy that's kind loving respectful attentive and in a place in life where you have the time and attention to be in a relationship and ready to settle down :)
I am childfree(don't have/don't want) never married. My previous partner of a decade was korean, but I'm open to everyone I vibe with. I'm a big nerd 🤓 like marvel anime kdrama video games horror movies
In your message please include your age location and a little bit about you
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2022.01.22 00:20 adolescentebravo Eu odeio 2021 mesmo estando em 2022

Não sei como iniciar esse texto então vai ser só tudo jogado mesmo, foi mal ai pra quem ler.
Enfim, lá vamos nos contar meu maldito 2021 e como está merda de ano me trás dores de cabeça até hoje.
Bom lá estava eu em 2020 com a vida feita, namorada e tudo mais, escola "boa", energia pra dar de graça, mal sabia eu que tudo iria desmoronar.
Já começou com minha namorada pedindo vários e vários tempo, jogando os mesmos problemas de sempre nas minhas costas, ela nunca se quer me dava ouvido, tentei, juro que tentei ajudar, até que ela pediu um tempo trilhões de vezes. E assim se foi, um relacionamento arrastado até semana passada, onde simplesmente desisti de tudo.
Até aí ok, nada que me impessa de fazer minhas coisas normalmente, porém ninguém é de ferro né? A cada dia eu me via em um poço sem fundo, todos os malditos dias da minha vida eu acordava e pensava simplesmente: "quero morrer" só isso. O motivo disso? Bem, relacionamento + não poder jogar pra fora as coisas durante um ano + escola federal + falta de tempo = crises.
Digo, como eu pude ser tão burro, eu poderia ter cortado pelo menos o namoro antes, poderia ter feito algo a mais, mas por algum caralho de motivo eu não conseguia se quer levantar da cama, algo me puxava todos os dias pro meu maldito "mundinho" onde não tenho obrigações e nem nada a se fazer.
O único momento que pode respirar um pouco foi, de 19/12 até dia 1 desse ano, daí o inferno piorou, me toquei que taquei um ano no lixo, por simplesmente não ter motivação, ter medo de fazer algo, o pior disso tudo é pensar, que não virei a página, nem se quer consigo parar de pensar um segundo, não consigo passar um dia sem uma maldita enxaqueca, não consigo e nem tenho forças pra se quer fazer um pão com manteiga pra comer.
Eu simplesmente cansei.
Obrigado a todos que leu, até aqui, desculpe se causei alguma preocupação, realmente espero que eu me recupere, tenho lutado por isso.
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2022.01.22 00:20 NoobSuPhu69 2009: Vietnamese government attack and persecute followers of Thich Nhat Hanh at the Bat Nha Monastery

2009: Vietnamese government attack and persecute followers of Thich Nhat Hanh at the Bat Nha Monastery submitted by NoobSuPhu69 to VietNam [link] [comments]


2022.01.22 00:20 Jaxx1992 One angel that Heaven wouldn't miss

One angel that Heaven wouldn't miss submitted by Jaxx1992 to TheRightCantMeme [link] [comments]


2022.01.22 00:20 103019 What is my kibbe type? I'm 5'4".

What is my kibbe type? I'm 5'4 submitted by 103019 to KibbeMoodBoards [link] [comments]


2022.01.22 00:20 PhoiartKwoed Penguin Inu - Stealt Launched - Low MC - Reversal Incoming - Cute Website - Girl Community

🐧❄️ Penguin Inu: The pet of the glacier ❄️🐧 Penguin inu it's a coin in the form of a meme. Inspired by the Penguin Island. - Trading Coin - Binance Smart Chain - Organic Community This is totally without volume, it can easily be an easy x10. Take advantage and don't look at the graph, look at their website and help bring more people, let's revive penguin inu You will save us from the drop in cryptocurrencies and you will make our week Penguin Inu to the moon! New coin to make payments. Send, receive and pay with Penguin Inu from anywhere. Stealth launched on Binance Smart Chain. 🧮Tokenomics: Total Supply: 100,000,000,000 Initial Liquidity: 1.00 BNB 🔐Contract : 0x53D7fdAB9cCE8A92171Dbe52de2B524600798eE9 🥞 PancakeSwap (V2) : https://exchange.pancakeswap.finance/swap/swap?outputCurrency=0x53D7fdAB9cCE8A92171Dbe52de2B524600798eE9 👍🏽 Ownership Renounced : https://bscscan.com/token/0x53D7fdAB9cCE8A92171Dbe52de2B524600798eE9 🔒 Liquidity locked : https://deeplock.io/lock/0xe3A613E4D5Bdb1607A7634a3aD532Cd19e2e6420
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