2022.01.21 14:46 nweike What's an easy way to save money that most people don't know about?
2022.01.21 14:46 160mg Genesect // 9329 5011 1742
2022.01.21 14:46 Secret_Client Ball Pump Prank in Public
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2022.01.21 14:46 avogel1231 54 $1CAD U/Z Serial # worth anything?
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2022.01.21 14:46 dirtiehippie710 Got new XBSX and can't figure out home sharing?
I just got a new series X and my wife wants to play on the old 1S. It keeps saying gold/game pass not available when she clicks a game I had downloaded from game pass. How do I go about using both xboxs? I am not currently using the series X so I figured this one would have service. Seem to be reading xonflicting thing on home sharing. We have 2 MS accounts if that's what we need to do to make her happy lol
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2022.01.21 14:46 ReubFrFx I know it says limited but I wonder if it is possible to get these colors, the other options look way too colorful and the base H8R dosen’t look as good as the red so will they come back? Or is that it
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2022.01.21 14:46 AnachronismAnarchist Should I swallow my gum?
2022.01.21 14:46 IvanS61 Reserving a Craps Table in Vegas?
Was wondering if it would be possible to reserve a full craps table in Vegas for my friends Birthday Party. I wanted to see if anybody on here had experience and pricing on reserving one?
I know MGM/Caesars and other strip properties would probably be too expensive and require a credit line, so I'm already planning on not hitting those guys up. We would be ok with traveling outside of the strip if it makes sense.
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2022.01.21 14:46 gwern "Womb for improvement: Pregnancy can be arduous, painful and for some women impossible. New technology may allow more women to have children, and save the lives of more prematurely born infants. How do we get there?", Aria Babu
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2022.01.21 14:46 Anthrovert Tropical-Rouge! Precure episode 45 preview images
2022.01.21 14:46 lochydjango r/Weakpots Subdirect Statistics
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2022.01.21 14:46 _A-L_ Looking pretty
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2022.01.21 14:46 teleworker Marketing Program Manager
2022.01.21 14:46 LyricsMode Lotusbrew Hollow is a cozy little town that is continually growing and turning into a lovely and safe community! It’s a good place to meet new friends and chat with people who have similar interests. It has an aesthetic layout and everyone is welcome.
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2022.01.21 14:46 iScream555 Check
2022.01.21 14:46 Zameku POV: THE DUEL GETS WORSE AND WORSE
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2022.01.21 14:46 32624647 How would a space whale or biopunk bio-ship prevent the water and volatile organic compounds in its system from leaking out through its skin and orifices and evaporating into space?
2022.01.21 14:46 Konekewa Lux really ate here like sis is serving ft daddy Ezreal but they’re just gay besties here
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2022.01.21 14:46 grington300 Paul And Tim Do A Thing BabyMetal "Rondo Of Nightmare" Live At Budakan Black Night (Reaction) Paul And Tim Do A Thing
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2022.01.21 14:46 Independent-Eye6126 UFC 273 Mackenzie Dern 🆚 Tecia Torres who wins?
2022.01.21 14:46 clist186 Went from 210lb to 160lb...now stuck trying to cut fat%...any advice welcome.
TL;DR: What is the fastest, most effective way for me to cut fat from my belly without significant muscle loss? Is my only option to also lose weight?
In Jan 2021 I was at my most unhealthy weight of around 208-210lb. I decided to buckle down and put in the work, and cut down to 160lb (my current weight) via intermittent fasting, strength training and a 45m-1h walk daily.
Now I have broader shoulders, a tighter chest area, larger traps, lean legs, and more defined arms. However, I still have noticeable lower belly fat (gut). It is significantly less (went from 38-40 waist to a 32-33) than it was, but I really have always wanted visible abs. Not ripped and popping, but just enough to see the outline.
I only drink alcohol socially (2-4 drinks per month) and my diet is mostly ground beef, steak, chicken, eggs, peanut butter, protein shakes, banana, cottage cheese, one English muffin per day, and occasional pasta. I have one "cheat day" per week when I have one fast food meal, usually a medium pepperoni pizza.
As of my last Bod Pod check in October, I was at 25% body fat (down from my start of 30%). Since then, I keep noticing subtle positive changes everywhere but my belly area.
My workout is:
3 days arms, 2 days chest, 4 days cardio (on strength days), rest on Saturdays.
What am I doing right/wrong? What is the best and fastest way for me to cut fat% without significant loss of muscle along the way?
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2022.01.21 14:46 CheckLow3236 Join my Live Group "Saxa Next Door Party", ONLY valid for 24h.
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2022.01.21 14:46 Shkmstr How long until CapOne offers CLI or product change?
Hi there! I've been on a credit rebuilding journey for the past year or so and recently was approved for a Capital One Platinum card $1000 limit. I have a great salary but I'm slow rolling my credit spending since I have no other choice. I have a few other cards that's limits range from $200 - $550 some secured, so I'm not using them as much. I'm just about through my first month of my capital one card and I've spend nearly $4000 on it this cycle. I usually max it out within a few days and then pay it off every few days. I carry O balance on all of my cards. I'd prefer to not have to max it out and pay it off constantly so I'm hoping to get a CLI. When is a safe time to request one? I understand their bucket platinum card is stingy with CLI so I'm not expecting much, but anything helps. Fico8 660 and building. Thank you!
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2022.01.21 14:46 thannyyy 1960s - 1970s: My Personal Favourites. 1400+ Songs, 88+ Hours. Updated Regularly. Enjoy.
2022.01.21 14:46 A__Chair Why would you ever get up?
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