2021.12.03 14:07 protobuddhism Meditation the Eightfold Way by Ven. Dr. Punnaji Maha Thera
Refer to the following article "What is meditation?" for an introduction to the proper way to meditate according to the Buddha as precisely translated by Ven. Dr. Punnaji:
"Proto Buddhism" is just a generic term to describe the "Original Teachings of The Buddha" which is what Venerable Dr. Punnaji taught, the Dhamma that was not polluted by Abhidhamma or Visuddhimagga, and before Buddhism was split into so many different schools. It was the 2nd Buddhist Council roughly 100 years after the Buddha's parinibbhana that Buddhism was modified. Venerable Dr. Punnaji referred to the original teachings before the 2nd Buddhist Council as "proto Buddhism".
Sharing in memory of Ven. Dr. M. Punnaji Maha Thera on 26th August 2018 at Buddhist Gem Fellowship (BGF), Ara Damansara. We discussed the legacy of Bhante Punnaji's meditation methodology based on the original teachings of the Buddha, the Supernormal Eightfold Way, or Ariyamagga Bhavana.
Bhante’s Legacy, 5
Buddha the Radical Shrink, 8
Ven. Dr. Punnaji: Taking Refuge in the Buddha, 10
Ven. Dr. Punnaji: Taking Refuge in Buddha, Dhamma, Sangha, 14
Refuge in the Triple Gem, 17
Intropsection: “Satipaṭṭhāna”, 20
Mind as Activity, 22
Ven. Dr. Punnaji: Citta Dominated, 32
Understand Dukkha, 42
Dhammacakkappavattana Sutta, 45
The First Noble Truth, 46
The Second Noble Truth, 50
The 3 Evil Roots, 55
Emotions Dominate the World, 56
Cognitive Psychology, 58
The Purpose of Human Intelligence, 63
Ven. Dr. Punnaji: Cognition, 65
Eliminating Emotions, 68
Cognitive Behavioral Therapy (CBT), 70
Dhammapada Verse #1, 74
Cultivation and Development: “Bhāvanā”, 79
The Middle Way, 81
Ven. Dr. Punnaji: Relaxation of the Body, 91
Ven. Dr. Punnaji: Yoga Exercise, 101
The Five Hindrances, 106
Joseph Ledoux: Thinking Mind & Emotional Mind, 116
What is Samatha?, 127
Gradual Withdrawal of Affective Process, 129
Meditation Level I: Selective Thinking, 131
Supernormal Eightfold Way, 133
Selective Thinking Techniques, 135
Harmonious Exercise, 140
Meditation Level II: Tranquility, 146
Meditation Level II: The Seven Steps to Awakening: “Satta Bojjhaṅgā”, 148
Benefits of Meditation, 150
Yoga taught by Ven. Dr. Punnaji (YT Video):
BHANTE PUNNAJI MORNING YOGA EXERCISE
See other eBooks:
Meditation (Video Transcripts)
Introspection Meditation - Satipaṭṭhāna (Video Transcripts)
Introspective Breathing (Audio Transcript)
Abandoning the 5 Hindrances (Video Transcripts)
Refer to this video transcript starting on page 66 to see the detailed explanation of Samatha Meditation:
The Sublime Eightfold Way (Video Transcripts)
The Sublime Eightfold Way
Thought Discrimination & Corresponding Meditation Techniques
YT video with handouts
Other YT videos
Excerpt from eBook Meditation Level I
Dhammapada Verse #1(Video Transcript)
Awakening Series by Billy Tan:
Additional references with video transcripts of "REVIEW Series to Review & Relearn (2018)"
Additional references with video transcripts of "REVISION Series of Bhante Punnaji's Lessons (2017)"
See the following about the insight meditation that is being taught everywhere in the world today.
See "When Buddhism Goes Bad"
See "What is truth?"
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2021.12.03 14:07 Vid_Browser Awesome new video on simpson plays
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2021.12.03 14:07 Mandy-Rarsh Devon White was soooo smoooooth.
2021.12.03 14:07 MachoManCanBeSavage Michael Scott: They always used to arrange the toys on my desk in a very pleasing way. It used to brighten my morning. Pam: Oh, that wasn’t the night crew. That was Dwight.
2021.12.03 14:07 Ok_Tell88 Kesinlikle olumlu!
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2021.12.03 14:07 thehappinesselixir Look who is right?
Lol for all the circle jerking and the ‘good TAs’ in this sub, price does not lie, trash company with no value and high debt. Seriously feel for the 8000 of you who fell for this pump and massive dump
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2021.12.03 14:07 usdballum Eduardo Rodriguez Autos For Sale. See Prices In Captions. Shipping $1.50. PayPal Only
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2021.12.03 14:07 tk_6932 Anyone want play the end with me
2021.12.03 14:07 badaccountant28 NYDIG Plans to Bring Bitcoin to Thousands of US Banks in 2022. NYDIG is well known for partnering with traditional financial companies to expand bitcoin’s reach
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2021.12.03 14:07 Ok-Version-323 HAI BISOGNO DI UNA NUOVA CARTA DI CREDITO? SCRIVITI CON QUESTO LINK E OTTERRAI SUBITO 15 EURO GRATIS!
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2021.12.03 14:07 FruitGuruM Announcing our Guide Contest Winners
We are thrilled to announce our prize winners who helped create new guides in order to help less experienced users navigate the ecosystem in order to use the CityStates dashboard and complete associated tasks. Magnus himself will point you in the right direction for guides you may need here: https://medium.com/citystates/magnus-citystates-guide-directory-1207b23e93d0
Those who entered, will be pleased to know that we used information provided from everyone submitted a guide (you all secured your collectible Stone NFT Tile!)
Also, we were so impressed by the quality of information shared that we increased the prize pool (originally 1 Gold, 1 Silver, 1 Bronze VIP pass) to include an additional 4 Silver VIP Passes and 5 Bronze VIP Passes!
You can check out our Winners here: https://medium.com/citystates/announcing-our-guide-contest-winners-64c8990f14a0
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2021.12.03 14:07 Totalement Some top down shots
2021.12.03 14:07 zsmithworks Yorkshire County Cricket Club: Amid racism scandal fallout, first-team coach and director of cricket among staff to leave - CNN
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2021.12.03 14:07 MeetShaneek Affordable Christmas gift ideas for the entire family
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2021.12.03 14:07 canmountains Is this too much for a 1300 Watt Gold PSU
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2021.12.03 14:07 Krisi0315 Zoltán az űrkutató
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2021.12.03 14:07 CBCT360 What do I need to know about the GX?
I’m an 18 year old guy, making pretty decent money for someone my age, and I’m looking for an additional car to use for road trips and for hauling a camper. I currently have a 2004 Subaru WRX, so that wont cut it alone for what I wanna do. I love the idea of the GX. Lexus reliability, 4x4 capability, extremely comfortable, and can tow. The ones I’m looking at range in mileage from 80k-140k miles. I know these are pretty much regarded as bulletproof, but I’m sure every vehicle has its things. So what should I look out for, do to it when I get it (preventive maintenance wise - not really one to modify my cars), and how long can it last if I take care of it?
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2021.12.03 14:07 zsmithworks Massachusetts Man Sentenced to 60 Months for Participating in Fentanyl Trafficking Conspiracy - Department of Justice
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2021.12.03 14:07 the-95th-beekeeper What trapper goes in my pocket today? You decide!
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2021.12.03 14:07 Amir_Khan89 L. Ron Hubbard of Scientology takes a trip thru Van Allen Radiation Belt
2021.12.03 14:07 Acrophobic_eagle Tipmymeme coin 😀 180 Holders 🐳 $65k Market Cap 🔥 Beta App already launched 🔥 💎
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2021.12.03 14:07 rapid_crazy_puncher Reigning Champ Boxing Day Sales.
Recently got into Reigning Champ and absolutely love everything. This Black Friday I spent a pretty penny on purchasing from their sale. I wanted to purchase one of the stadium jackets but spent way too much on other products so refrained from buying it. Now I’m kicking myself. Do they regularly have sales for Boxing Day?
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2021.12.03 14:07 shangheigh I give up
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2021.12.03 14:07 maybedisneyvacation [MDV] How to pretend to have a stroke
2021.12.03 14:07 TheKing6198 TIL that the squad screen has almost been the same for the last 3 years