2021.12.07 09:29 NewsElfForEnterprise De Pere school board decides to wait to discuss district's current mask mandate for K-6 kids after winter break
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2021.12.07 09:29 alice_right_foot-esq How to Flirt With a Pretty Girl
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2021.12.07 09:29 SesshamoNekodearuzo Biden to Meet with Putin Remotely Amid Tension in Ukraine
2021.12.07 09:29 mancinedinburgh Euro banknotes are set for their first full redesign in 20 years
2021.12.07 09:29 Youngcsxrailfan For everyone on this weird server
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2021.12.07 09:29 tekkenfanaticlfc Some hot Nattie moments
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2021.12.07 09:29 Own-Revenue-8298 What are your new year resolutions for 2022?
2021.12.07 09:29 TryHards_io Who got one of these? Take a first look at how your Bistior NFT will come to life in the TryHards Metaverse. Are you excited to unleash this bad boy in the Arena? $TRY #NFTs #Metaverse #Crypto #NFTGaming
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2021.12.07 09:29 Xanek PREMIERING AT THE START OF THE HOUR (22:00JST) - Astel's original song: 未来銀河と汽笛のメロディー
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2021.12.07 09:29 1980Scottsdale Frank Furio on LinkedIn: AMC Theatres Has the Biggest Day of Ticket Sales for a Single Title
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2021.12.07 09:29 Tsharpminor Joined r/TheBidenshitshow to get a balanced view, but had to unsub when a post about a local event was blamed on Biden and got a lot of upvotes. That is, a local event in the UK.
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2021.12.07 09:29 mogulee "tiocfaidh ár lá". Girls making Molotovs during the Battle of the Bogside Northern Ireland 1969.
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2021.12.07 09:29 RLCD-Bot [Titanium White Fennec] [Titanium White 20XX] [Titanium White Stegosaur] [Sky Blue Anispray] [Titanium White Chakram] [Sky Blue Tachyon III]
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2021.12.07 09:28 Psychological-Rub919 Olivia Munn
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2021.12.07 09:28 James-Hardon All races are equal (except Belgian)
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2021.12.07 09:28 gellerross086 IIT Delhi Department of Mechanical Engineering (DME) Junior/Senior Research Fellowship 2021 [Win up to INR 35,000 per month plus 24% HRA]
2021.12.07 09:28 Jackviator I quit a job at FedEx after they pickled my lungs.
I posted this a couple days ago without naming the company out of fear of repercussions, but frankly, fuck it. I’m not with the company anymore, I never will be again, and hopefully this post will save at least one person from ever considering working at that incompetent, greed-fueled shitshow of a company.
Anyway, I was a package handler for FedEx Ground, night shift. My job consisted of waking up at a random time between 11pm and 3am (they literally changed the scheduled start time every single day based on the volume of packages we had the next day), driving to work, and unloading trucks full of thousands of packages of all shapes and sizes, up to 150lbs or more at times. It was dirty, strenuous, and dangerous work for a measly $15 an hour with next to zero benefits, but I had bills to pay. …Frankly, I’m surprised I even made that much given the location I worked at wasn’t unionized and FedEx was (and is) very anti-union.
It only took a month after I started working there to develop constant joint pain throughout my entire body that only faded a few weeks after I eventually left (yes, I was using proper lifting techniques), not to mention that unloading these trucks was hazardous by itself. They were haphazardly stuffed as full as possible without any sort of uniformity, often without any care for the weight or fragility of the packages in question, all to maximize profit. This lead to you flinching at every small noise while unloading them in fear that it might be a package slipping off the top of a stack and falling on you, which it often was, usually multiple times a day, no matter how careful and strategic you were when unloading. And of course, FedEx didn’t provide us with any sort of personal protective equipment, not even gloves. I often left work with a new bruise or two, every single day.
But all of that pales in comparison to the worst incident…
One morning, we were winding down for the day when my manager approached me and told me we only had one more truck to do before we could go home for the day. I was the first one into the truck, and as I entered I noticed a VERY strong chemical scent. I didn’t think much of it; packages were constantly breaking open due to the haphazard stacking previously mentioned, to the point that it would be a surprise to find a truck without at least one mangled package.
I had been in there alone for about 5 minutes when I noticed my eyes were getting irritated. Again, I didn’t think anything of it; I thought that I had probably just gotten sweat in my eyes, so I just rubbed my eyelids and kept working. 10 minutes in, a coworker joins me in the truck. 5 minutes later he starts rubbing his eyes too. As I noticed this I felt my nose starting to run and my sinuses feeling irritated. I started to connect the dots, and that little voice in the back of my head was going “Oh, something is very wrong here, isn’t it.”
We got the truck emptied in about an hour, during which time we found a package that was leaking some strange fluid. At that point, my lungs, throat, sinuses and eyes were burning like hell, and I even had occasional coughing fits. The coworkers that had been in there a shorter time weren’t much better off. We all approached the manager that put us in there, described the situation, and he assured us that he would make sure to find out what was in any damaged or leaking packages from that truck.
Fast forward to the next day; I was feeling a bit better, and was thinking “ok, maybe it wasn’t so bad; probably just some aerosol hair spray leaking or something.” Then, during the daily morning meeting we always had before starting work, the manager mentioned, almost as an afterthought:
“Oh, by the way, we had a minor incident yesterday; the last truck of the day had a large package of formaldehyde rupture and leak fumes into the truck.”
…Needless to say, everyone who had been in that truck had their jaws hit the floor. We badgered him for more details, and all he said was that it hadn’t been properly marked as a hazardous material, and thus hadn’t been handled properly (read; stuffed in with as little care as everything else). That’s all it was to them, just a footnote of the previous day. We weren’t offered any sort of compensation; not even so much as an unpaid day off.
Later that day I looked at the company safety data sheets (a manual that many companies in the US are legally required to have that details all hazardous chemicals that the company works with, and how to treat exposure). Formaldehyde wasn’t in there. Which means FedEx (or at least the location I was at) wasn’t even supposed to be working with, much less shipping it, in the first place. So many procedures had to be forgotten about or ignored, and so many people had to be incompetent, careless, and/or straight-up shady for this situation to have occurred. I should have walked right then and there, but again, I needed the money.
But a week later, I walked into work to see that they had put up a poster with a message from the CEO of the company calling us “heroes” for working through the pandemic. During the morning meeting that day, they told us that the $15/h rate that the package handlers were receiving and hired on at was actually including a hazard pay rate increase due to us being “essential” workers, and as the pandemic had been going on for months now, they had decided to cut out the hazard pay, leaving our pay under $13/h going forward.
That was our reward, for our “heroism.” Some token words from a Fortune 500 billionaire, and a pay cut.
As I listened to the manager speak, my heart sinking, I glanced over again at the poster, and suddenly had an epiphany:
“I’m worth more than this. We’re ALL worth more than this.”
I put in my two week’s notice later that week (though they certainly didn’t deserve it), even without another job lined up at the time. Fast forward to today, and I’m employed at a much less physically strenuous job making almost $20/h plus guaranteed raises over time, with great benefits and actual PPE for the work we do, entirely thanks to the strong union we’re a part of. I feel much more content, am no longer in constant, chronic pain, and I certainly haven’t had my fucking lungs pickled again.
TL;DR, fuck FedEx, and if you don’t take anything else away from this post:
UNIONIZE. You are worth it. We’re all worth it. And we’re stronger together.
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2021.12.07 09:28 Blackjohn91 Have you tried "hacking" your circadian rhythm through aerobic exercise?
I did do some research, but also practiced it on my own to verify how possible it is to "hack" your circadian rhythm with the sleep promoting effects of homeostasis following aerobic exercise (drop in core body temp, blood pressure, pulse, etc).
All of these homeostatic changes promote sleep similarly to drugs when timed correctly. You have to leave a 2-3 hour window following exercise for homeostasis to promote sleep and not jump straight to bed. Apparently following exercise cortisol levels (aka stress/alertness/ the thing that doesn't let us sleep) also drop while melatonin (drowsiness / the thing we want) production is increased.
I would like to know if it's possible not to just "hack", but in fact to "retrain" the circadian clock by adopting a pre-sleep exercise schedule. Has anyone actually tried exercising themselves to sleep? And I don't mean draining yourself to exhaustion, but actually retraining your brain to become sleepy when it's supposed to get sleepy.
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2021.12.07 09:28 elblackroute Richard was a banker, Molly was a baker, and Adam was a businessman.
2021.12.07 09:28 impressao3dbrasil Não é uma impressão incrívelmente top ..mas me mostrou um resultado significativo 💲💲... simplesmente um chaveiro!!! Feliz por ter resultados😁😁...
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2021.12.07 09:28 KillTheScribe The Xbox Demo
2021.12.07 09:28 sepslitherx [H] Nintendo Account w/ 11 games [W] $60 PayPal
I have a full access Nintendo account I no longer want as selling my switch.
It has; Super Smash Bros Ultimate, Super Mario Maker 2, Monster Hunter Rise, Overwatch, Minecraft, Minecraft Dungeons Hero Edition, FNAF Help Wanted, Telltale The Walking Dead S1 + S2, Outlast and Phantom Doctrine.
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2021.12.07 09:28 Kringles-pringes Vishal Garg: US boss fires 900 employees over Zoom,That’s a lot of people out of a job, I hope they find work.!
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2021.12.07 09:28 tavya1015 At least 2/3 of these statements are true
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