Just started going to the gym and I need advice

2021.12.03 13:37 DzLagger Just started going to the gym and I need advice

Yesterday was my first day in the gym and I did a pretty intense full body workout and testing out some of the machines that I would use the. I knew that my entire body would be sore the next day but what I didn't expect was that the pain is so bad that I can't fully extend my arms. It still hurts pretty bad for everywhere else in my body but it's the first time I've got pain this bad in my arms. I was wondering if I should go workout again tomorrow or wait until my body isn't so sore anymore, and if it's even ok to workout your sore muscles. Thanks in advance
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2021.12.03 13:37 Basic_Presence_2575 That ass tho🥵🍑💦

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2021.12.03 13:37 IdayeP How to repay a friend for helping me

Hello, I have a friend at university who started helping me with math. It's been only 2 times but I think he is willing to tutor me regularly. I'm grateful for that so I told him I would pay him normally however he refused because we are classmates.
I get it but time is valuable and I want to give something back in return.
Here's my question - should I insist on giving him some cash or what else could I give him?
Thanks everyone!
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2021.12.03 13:37 indiediscotheque Cream Soda - The Rainbow

Cream Soda - The Rainbow submitted by indiediscotheque to indiedisco [link] [comments]


2021.12.03 13:37 Swagy546 Necrophilia is better than Pedophilia

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2021.12.03 13:37 The-Remix-God-ALT There’s more of those goddamn opening mouth inflatable castles! I thought I covered them all!

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2021.12.03 13:37 GrassAltruistic1305 😂😂

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2021.12.03 13:37 billblake2018 Friendship songs

I have a friend via the net, a kid who is going through a lot of stuff. I can't be there in person for her, but I want to offer support. One way I can do that is with music. So I sent her Bill Withers' "Lean on Me" and Simon and Garfunkel's "Bridge over Troubled Waters". I'm looking for more songs with messages of support, friendship, and caring. Any genre.
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2021.12.03 13:37 poporings Otg setting?

Hello guys
I have an honor 20 and got myself a new controller (gamesir x2 type c) but i have a problem where every time i want to use tbe controller i need to restart the phone, so i been asking on solutions and some people says i need to activate the otg on settings but i dont see the option anywhere, anyone know how to activated?
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2021.12.03 13:37 InfiniteMotor9 信息|智利,想说爱你不容易:最新智利入境流程(2021.12)

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2021.12.03 13:37 dannylenwinn 2021 Study: 'Restricting sugar-sweetened beverage purchases in Supplemental Nutrition Assistance Program could promote a healthier diet and significantly lower the incidence of dental caries and potentially obesity prevalence in children.'

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2021.12.03 13:37 ZeWhiteTiger After 14 weeks they finally arrived. 60” EPIQ in Storm Gray with red trim and stainless LED power top, and matching KRSC430 service cart.

After 14 weeks they finally arrived. 60” EPIQ in Storm Gray with red trim and stainless LED power top, and matching KRSC430 service cart. submitted by ZeWhiteTiger to ToolTruckTools [link] [comments]


2021.12.03 13:37 RLCD-Bot [Purple Fennec] [Stride Tide] [Candyfloss] [Purple Dire Wolf] [Sky Blue Luminous]

[Purple Fennec] [Stride Tide] [Candyfloss] [Purple Dire Wolf] [Sky Blue Luminous] submitted by RLCD-Bot to RLCustomDesigns [link] [comments]


2021.12.03 13:37 FittestGame Sprint #1 Planning - Menu | Movement | Steam

Sprint #1 Planning - Menu | Movement | Steam submitted by FittestGame to FittestGame [link] [comments]


2021.12.03 13:37 Wert315 Cool features of the Marvel day 3 calendar!

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2021.12.03 13:37 Felipemoraesgk Maximum amount of watts

Hey guys, I’ve recently seen a couple of posts here on ether mining about maximum wattage that some houses, outlets or outlet extensors can handle and I am a little bit worried.
I am currently running roughly 1100W divided on 2 power wall outlets but pretending to level up the operation and by Monday night I will be running 1500W divided in these 2 outlets.
But what I am worried is that these wall outlets also handle 2 gaming setups (1 in each outlet). In which must be using at least 350-400W each.
Should I be worried? What are tips and how should I figure out how much them can handle?
Thanks a lot for your time!
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2021.12.03 13:37 gethechange Why are Dreamhack LAN rarely mentioned when talking about the GOATs of Fortnite?

Why are Dreamhack LAN rarely mentioned when talking about the GOATs of Fortnite? submitted by gethechange to FortniteCompetitive [link] [comments]


2021.12.03 13:37 Me-Slash Merry Christmas Eve Eve Eve Eve Eve Eve Eve Eve Eve Eve Eve Eve Eve Eve Eve Eve Eve Eve Eve Eve Eve Eve

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2021.12.03 13:37 chrisramos159 LF > +1 Capacity or 2x Mastery (stored)

I offer Dragon, shadow, venom, and dough for capacity or mastery stored.
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2021.12.03 13:37 LtAmerica89 shiba inu mining

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2021.12.03 13:37 iamnotasheepherder Adding a 2022 football rookie draft

Just completed a 2022 startup football dynasty league where we were able to draft 2022 rookie picks using a kicker as a standin. Can a supplemental draft be created now and just scheduled for summer next year? Just to move the kickers off the roster and give the correct picks. Or would we need to wait?
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2021.12.03 13:37 MadlockUK Harvey Barnes has been nominated for November's Budweiser Goal of the Month

Harvey Barnes has been nominated for November's Budweiser Goal of the Month submitted by MadlockUK to lcfc [link] [comments]


2021.12.03 13:37 lss_bvt_ios_02 LssTest-TextPost-67512

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