Long term lack of sleep?

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2021.11.28 11:41 aqua-fire Long term lack of sleep?

Anybody else experience long term lack of sleep (not sleep deprivation because I interpret that as more extreme)? For me (23M Engineering Student) it really feels the lack of sleep adding up. 2014-2017 was routinely getting about 5-6 hours of sleep per night with a couple 2-3 hour night and 7-8 hour nights plus running 50-70 miles per week. 2017-2019 was routinely getting 5-7 with majority of night being 5-6 hours. A good period of 2019 I would sleep 2-4 hours and nap for 2 during the day. Then 2020-now mostly 7-8 hours of sleep and was feeling physically exhausted after all the years of under 7 hours. Am I the only one that has trouble feeling good on less than 7 hours?
I don’t mean to exaggerate because I know so many go on less than 6 for years on end ( I have family that does this!)
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2021.11.28 11:41 Underthegun123 Fred again!

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2021.11.28 11:41 terpsykhore Space Tribe & Volcano - Teenage Kicks

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2021.11.28 11:41 Immediate_Holiday_90 Isopod FB Group gor Sacramento/NorCal

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2021.11.28 11:41 pseudotunas Achtung: Die rot hinterleite Kantön werde per 1. Januar usgschaffet

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2021.11.28 11:41 myshl0ng Adding private vehicles was an amazing idea

Bolte isn't enough. Maybe in the future, high level players can call in a private AC130 bomber or maybe a tactical nuke that nobody else has access to. It would give players a sense of accomplishment.
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2021.11.28 11:41 buyluxe Air Force 1 AF1 All White

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2021.11.28 11:41 Faction_Chief /r/worldnews - https://www.dw.com/en/swiss-reject-plan-to-abolish-covid-health-pass-projection/a-59960103

/worldnews
https://www.dw.com/en/swiss-reject-plan-to-abolish-covid-health-pass-projection/a-59960103
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2021.11.28 11:41 Formidableden {For Honor} Hitokiri: I'm The Axe Gang Leader #shorts

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2021.11.28 11:41 coljavskiyi Centaurify - ⚡ Launching Now on BSC



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Link Buy
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☘️ CLMD (14 platinum awarded DJ) a part of the core team
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2021.11.28 11:41 Ok-Afternoon-3388 43M I am student 😇Be a student as long as you still have something to learn, and this will mean all your life.

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2021.11.28 11:41 GoldenMonkey34 24 year old Real Estate Investor/Bartender returning to School for CS... guidance needed

Hi y'all! Just discovered this sub a few days ago, and I must say that I'm absolutely floored a resource like this exists. As a 24 year old going back to school for the first time in 3 years it really gives me confidence that transferring to schools like these are absolutely possible if you out in the hard work and discipline, and gets me super excited to be going back! With that being said it does raise a couple questions to my specific situation that I'm having a little difficulty finding answers to, so I was hoping by explaining it a bit better and laying out my game plan, I could get some feedback on my concerns
I'll make my summary as quick as possible. Barely graduated high school, like "my Math teacher had to add 4 points on to my final grade to I wouldn't fail" sort of barely passing. I went to a community college about 45 minutes away right of high school, living in dorms there so i could get the "college experience", and was completely unprepared with terrible study habits. I flunked out that first semester, withdrawing from 3 classes and failing the other 2. Decided to take the following semester off to work full time and get my shit together. Worked out great, went back to school at a more local community college (I live in the Albany, NY area) and got my associates in Business Administration with a 3.54 GPA, all while working 40 hours a week.
Then attempted to transfer into the UAlbany business program which requires a 3.25 GPA to get in, thought I had it in the bag with my good GPA, but instead they took my basically 0.0 GPA from my first go round and combined it with my 3.54 so I didn't get in. I switched my major to Econ since it had lower requirements and figured I could transfer into the Biz program after getting a minor in Econ and getting good grades. That first semester at UAlbany ended being a mess since I took mostly advance econ classes since all the intro econ classes were already taken, and I was definitely not prepared from them. It also left me a bad taste for Econ and I didn't enjoy it. I decided half way through the semester I wasn't coming back in the Spring and needed some time off to think, so I finished off as best I could and ended up with 2.48 GPA for that semester.
After leaving UAlbany I got heavily interested in Real Estate and bought my first duplex 6 months later. During my whole time in college I bartended and continued to do that after the fact, and continued buying properties while saving money from doing that. So here I am 3 years later, I have 4 rental properties that have done pretty well. I want to continue down this path, but I'm starting to get burned out from bartending and want to do something else instead. I can't imagine doing this for another 10 or so years until I have enough rental properties where I can do that full time. I've been looking heavily into becoming a software engineer and would like to go back for Computer Science. It seems to be a ever growing industry with a lot of demand, and can make a really solid income right out the gate if your work hard at learning to code. I've done a bit of Python on my own time already and enjoy it, and think its something I would be good at. I would really like to get into a top university, although I've heard some mixed data points on whether it really matters for CS. I told myself if I ever go back to school I want to give it my all and do the best I possibly can, so I'm really motivated to get in somewhere prestigious. I know I have the ability and work ethic now to do something like this, so I almost feel like a would have a lot of regret if I don't at least try to push myself to go somewhere prestigious, and feel like it would be an incredible experience. Based on what I said above here are some questions I have...
-If I go back to my local community college for, lets say, 2 semesters, and then look to transfer out, are they going to just look at my GPA from just those 2 semesters, or are they going to look at my 3.54 GPA from my associates degree as well?
-I know EC's seem to be very crucial to getting into these top schools. I was wondering if my involvement in real estate would be something worth putting down. I'm part of a couple of local real investing groups and also have my real estate license, and wasn't sure if stuff like this would count as EC or if it has to be directly stuff involved with your school.
-Is there any real benefit to getting into a top school to be a software engineer? I've heard conflicting things, with some saying its really all about your projects and internships and not the school, but I feel like at a better school you would have access to better internships and have opportunity make better projects lol. If so, any top schools I should be specifically be targeting for CS?
-My girlfriend is a nurse and my rental properties basically run themselves so the entire country is on the table as far as transfer locations. With that being said I'm a little concerned about cost as well compared to going to a SUNY school where it most certainly be cheaper. Are there any top colleges that have good transfer scholarships available compared to others? or would I basically be relying on financial aid? (not sure I would even qualify with my income)
Thanks in Advance!!
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2021.11.28 11:41 jessica_120302024 Lf manager can grind now

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2021.11.28 11:41 dumbassneetgirl Why do I feel like I need privacy to change who I am?

For as long as I can remember I have had a hard time with self care and change. This is a bit hard for me to explain so, bear with me.
I for some reason feel like I cannot change who I am in front of other people. Which I realized somewhat recently. For context: I lived with my parents until I was 21, moved out the year I turned 22 to help my sister while she was deployed, then moved in with my boyfriend to an apartment.
While we were at the apartment, I decided to start therapy to heal from, well, life I guess. Growing up, my family could be verbally abusive. I am the most overweight in my immediate family, everyone else is naturally thin. Especially my younger sister. She would call me fatty often. I have learned I have bing eating disorder.
I also struggled with what I believe was situational depression while living with my family. Anyways, I started therapy and began a journey of self care and healing. I began exercising regularly, monitoring the content I was watching, learning to balance gaming with real life tasks, journaling daily, trying new things and eventually I began to feel like I was in a good place with myself.
Then, I was furloughed during 2020 and to stop therapy. Our apartment kept sending us flyers to renew our lease, we planned on leaving so we thought nothing of it. (First time either of us rented.) They informed us we had to notify them we were leaving or we basically paid double the rent. It was a nightmare, so we renewed for 1 month, then moved in with my boyfriend's family and decided to buy a house after the rent went up everywhere. Our house is still being built.
Once we moved in with his family, I started getting flashbacks of my mom telling me to stop dancing, I was shaking the house. This mixed with my boyfriend's mom pushing me to eat and constantly asking if I want coffees, one time even yelling at me she was buying me one, I guess made me shut down. I'm not sure exactly what happened but I stopped everything and decided I would restart my journey when we moved out.
We don't have a door, there's 7 people living here and not enough rooms so we are in their living room which at least has an entrance, we use a sheet as a door. I have tried off an on getting back to where I was and I just seem to not be able to do it. I stop and even freeze any time I hear someone walking around or talking and don't move until they are gone.
I guess I'm wondering why I'm so afraid to change here and why I would put it off after my flashback?
Idk if it's needed but here is the diagnosis I was given: episodic mood disorder, binge eating disorder, generalized anxiety disorder
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2021.11.28 11:41 EasyAnswer7450 FT: 5iv (-spA) HA Adamant Torchic

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2021.11.28 11:41 trashcan3701 Amsterdam, Netherlands [OC] quite possibly my favorite city on Earth.

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2021.11.28 11:41 corona_virus_is_dead Hubble Spots a Swift Stellar Jet in Running Man Nebula

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2021.11.28 11:41 Ordinary-Tree7665 The Worst Thing From the Vidio

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2021.11.28 11:41 dj_peg_win Meet me under the mistletoe?

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2021.11.28 11:41 abjinternational [100% off]Adobe Photoshop US Paper Presets Basics

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2021.11.28 11:41 soutie86 The new variant?

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2021.11.28 11:41 JordanHowery What style/font is this called? (Apologize for bad quality)

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2021.11.28 11:41 xxdoofenshmirtzxx We are now entering a bear market ladies and gentlemen. The trend is now to hate on crypto due to enviromental reasons so I’ll hodl and see you in a year or two. Good luck folks.

We are now entering a bear market ladies and gentlemen. The trend is now to hate on crypto due to enviromental reasons so I’ll hodl and see you in a year or two. Good luck folks. submitted by xxdoofenshmirtzxx to CryptoCurrency [link] [comments]


2021.11.28 11:41 Misterleo02 Nuova figure di Kurumi

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2021.11.28 11:41 Consistent-Spring994 Join the OF LEAK WORLD Discord Server!

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